Posts by Kate Ketchum

The power of “AND”

By Kate Ketchum, MA, LPC             When you think of the word “And”, what comes to mind…? On the flip side, when you think of the word “But”, what comes up for you…? These small, three letter words may seem menial and unimportant, but the truth is their impact is weighty and holds great significance.…

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‘Tis the season to be…..jolly?

By: Kate Ketchum, MA, LPCC It’s the most wonderful time of the year! And also the most stressful… overwhelming… busy… and chaotic. From end of the semester to do’s to traveling, to finals, to extracurricular activities, to family, etc. the holidays are not always what we expect or hope they will be. Although we imagine…

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