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Tackling Test Anxiety

As a teacher and counselor working in high schools, one of the primary reasons teens would come talk to me was about text anxiety. The story was always pretty similar: They paid attention in class, they took notes, they studied all night long, but on the day of the test their minds just went blank…

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You’ve Graduated! Yay!! So……now what?

Helping Young Adults Find Their Path by Megan Yarnall, MA, MFTC Have you ever had a plan, whether large or small, and all of the sudden it got derailed? Then, you were left standing around wondering what to do next, or what was going to happen next. It’s happened to all of us.   When…

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