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You’ve Graduated! Yay!! So……now what?

Helping Young Adults Find Their Path by Megan Yarnall, MA, MFTC Have you ever had a plan, whether large or small, and all of the sudden it got derailed? Then, you were left standing around wondering what to do next, or what was going to happen next. It’s happened to all of us.   When…

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nature can enhance therapy

3 Ways Nature Can Enhance Therapy

By Megan Yarnall, MA, NLC, MFTC The idea that nature contributes to our health is not new – if we look at ancient tribes or practices, nature was frequently incorporated into daily living, rituals, and other practices (sometimes by choice, and sometimes not!). With technology ever prevalent in our lives, it is easy to increasingly…

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adventure therapy colorado teen therapy

Adventure Therapy – How does it Work?

Concretizing Adventure When I asked Patrick to teach me how to rock climb a multi-pitch route, he explained to me that it would be difficult to put the experience in words and that I would learn it better with a hands on, practical experience.  For those of you who don’t know what a multi-pitch climb…

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