Mother Daughter Workshop
“Creating Connection”
A Mother & Daughter Communication Workshop
For Moms and Daughters ages 12-18
Teens who can talk openly with their parents report higher self-esteem, better performance in school and healthier relationships with peers.
Spend a day with your daughter learning how to:
- Improve communication
- Reduce conflict
- Gain a deeper understanding of her goals and dreams
- Learn to have more fun together
- Find ways to re-connect daily
- Learn how your personality affects your relationship
- Build the foundation for a lifelong friendship
Frequently Asked Questions:
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What is the format?
- The all day workshop is broken into segments that include
- large group activities/discussions,
- separate group activities for the moms and the daughters,
- a mother/daughter yoga session
- a breakout session to learn your personality type and how it might impact your relationship
- one-on-one activities for each mother/daughter pair.
- The all day workshop is broken into segments that include
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What topics are covered?
- How well do you know each other?
- How are your personalities impacting your communication?
- Strategies for fighting fair, active listening and resolving conflict.
- Balancing privileges with clear boundaries.
- Creating habits that foster deeper connection.
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Who should sign up?
- This full day workshop is perfect for moms and daughters who are struggling to communicate and connect, as well as moms and daughters who have a pretty good relationship and want to make it even stronger.
What's included in your fee?
- 6 hours of workshop activities led by licensed professional counselors and experts on teen development. (Value at our hourly session rate = $840), including:
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- 1 hour of Mother/Daughter Yoga Therapy to introduce you and and your daughter to how the mind/body connection affects your moods and behavior.
- 1 hour of exploring the Enneagram Personality Test and its effect on your relationship
- Workbooks for mother & daughter so you can continue to practice what you've learned when you get home.
- Catered lunch and snacks
Details:
Saturday, February 29th 9:30am-3:30pm
Location: Koelbel Public Library, Greenwood Village, Colorado
Cost: $185 per mother/daughter pair
