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nature therapy

What it’s like to try Outdoor Therapy

By Megan Yarnall, MA, MFTC, LPCC At Colorado Teen Therapy, we believe in nature therapy, outdoor therapy and adventure therapy because we’ve experienced it ourselves and we know how transformational it can be.  As I prepare to work with group of teens during our summer camp, I wanted to share a little about my own…

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nature can enhance therapy

3 Ways Nature Can Enhance Therapy

By Megan Yarnall, MA, NLC, MFTC The idea that nature contributes to our health is not new – if we look at ancient tribes or practices, nature was frequently incorporated into daily living, rituals, and other practices (sometimes by choice, and sometimes not!). With technology ever prevalent in our lives, it is easy to increasingly…

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