Posts Tagged ‘get outdoors’
Help Your Teen Get Better at Paying Attention, Making Decisions, and Feeling more Relaxed — Three Ideas for Getting Outside
By Megan Yarnall, MA, MFTC, LPCC When was the last time you spent more than 10 minutes outside for the sole purpose of sitting and enjoying natural sights and sounds? 30 minutes? 1 hour? When was the last time your teen did the same thing? For some people, it might not have been…
Read More